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What

What

What

Healing Lives, Changing Generations

Who

What

What

Helping people to break cycles   

of anxiety and unexplained illness

Why

What

Why

 Self-Understanding. 

Lack of self-understanding is at the core of anxiety and unexplained illness

How

  

Online Journal Therapy Coaching and Programs and In-Person Retreats


Journal Therapy Coaching

Self-Understanding


Introduction to Journal Therapy Program


Daisy Bells & Happy Smells Journal Therapy Program


Inspired Living Program

Speaking the Spirit of Life Over You


Inspired Living is a yearlong program going deeper than mainstream coaching. It is a Soul journey connecting people to a Higher Spiritual Essence to explore ‘Who am I’ and experience you don’t do life alone, for spiritual guidance, inspiration and support using creative and spiritual practices. If you want to live a more meaningful fulfilled life, tap deep self-awareness, identify your values and desires, connect with inner wisdom, process emotions to heal your own inner war, clarify your unique path, develop a healthy relationship with your body and bring your nervous system into balance this online community is for you.

·

 Oracle of Self-Understanding Subscription

Revealing You to You 


Self-Understanding means personal freedom and vitality. Lack of self-understanding is at the core of anxiety influencing health conditions and self-sabotage. The oracles act as journal prompts revealing hidden patterns influencing anxiety and life challenges you may be blind to, as well as potential solutions. (Online program)


· The Voice of Your Body Retreat:

Understanding and Healing What Gets in My Way


An in-person 14-day retreat creating a space to identify, understand and express repressed emotional pain, trauma, anxiety and depression through guided healing dance meditations, art and journaling so you can feel safe in your body, experience your body as your very own healing paradise, be guided by inspiring inner wisdom and experience the miracle of what and who you truly are and take that back out into the world with you.

· 

Journal Therapy Books, Journal Prompt Cards and Dream Oracles

·

 Internationally Certified Industry Regulated Healing Art Practitioner Training 


COMPLIMENTARY ANNUAL EVENTS

  • Exhibition and Book Launch: The Oracle of Healing through the Wisdom of Dreams
  • Annual Journal Therapy Day


 

Healing Art Books

A courageous biography chronicling a Soul journey to heal seemingly insurmountable challenges.


I am inspired by the miracle that is the human body. I have come to know my body as a micro of the Universe macro. When it comes to processing anything in my life, I navigate from what I feel in my body. When I respond to what I am feeling in my body in this way I am led by the Grace and Miracle of Universal Creative Energy. This world view provides a framework for ‘My Body is my Liberation’ meant to open to your world view and inspire your way. 


AMAZON LINK

https://www.amazon.com.au/dp/B0B2TT5QRZ?ref_=pe_3052080_397514860 

   Expand your views in ethics and metaphysics and inquire into the nature of your reality, enhance your problem-solving capacity, and a way of thinking about the world and Universe that helps you identify yourself and your place in it. 


AMAZON LINKhttps://www.amazon.com.au/Your-Body-Relationship-Darkness-Light/dp/B0B39TSQKX/ref=sr_1_5?crid=3P8U93B15CYJ8&keywords=YOUR+BODY+RELATIONSHIP&qid=1667802866&sprefix=your+body+relationship%2Caps%2C423&sr=8-5  

The Instant Calm You Are Searching For with this do anywhere meridian tracing meditation technique. 


https://www.amazon.com.au/Meridian-Magic-Instant-Calm-Searching/dp/B0DM6DNX1Z

About Jo

Author, educator and expressive therapist inspiring knowing yourself well through Creative Education focused on three key areas: Medicine Woman Dreaming, Journal Therapy and teaching people who do not have a spiritual practice how to have a religiously unaffiliated relationship with God – through energy raising practices.


  • Adv Dip: Holistic Counselling specializing in Artistic Therapies, 
  • Dip: Training & Assessment, Kinway Working Relationships Facilitation Certificate
  • Reiki Master
  • Spiritual Minister: American Ordained, 
  • Course Proponent of 3 International Institute of Complementary Therapists Approved Practitioner Training Modalities. 1: Expressive Therapies, 2: Creative Movement Therapy, 3: Your Body Relationship.  

More About Jo

You Tube Channel

Journal Therapy inspiration and Real life Holistic Healing stories, Information, Tools and Techniques

Subscribe Here

Subscribe

Subscribe for monthly journal therapy prompts to inspire your journey and keep up to date with events.

Testimonials

Frankie, Russel Island QLD

Kalparrin Centre, Perth W.A.

Frankie, Russel Island QLD

I lost my son 5 years ago and have been struggling with grief and depression. Jo guided me through the course with information that helped me amazingly with myself and within myself. I am now more balanced and can face the world productively and positively. I feel this program would help anyone really get to know themselves. I have more self-understanding and clarity about who I am, and the daily practices help me get through the day. Each day gets so much better.

Karen, Brisbane QLD

Kalparrin Centre, Perth W.A.

Frankie, Russel Island QLD

  Jo has designed a practical program that leaves you with a valuable record to refer to as you go forward and a set of tools which I could never have imagined to be so powerful, which gives me a disciplined daily routine that enhances my life 

Kalparrin Centre, Perth W.A.

Kalparrin Centre, Perth W.A.

Kalparrin Centre, Perth W.A.

Jo gently banished the misconception that journaling was a torturous process that would leave you emotionally drained. It came as a surprise that we could use many mediums as a basic toolbox for us to carry to gain insight into the stories and events that shape us

 Listen here: https://youtu.be/OubLrQbe7jc   

Our aim is to deliver quality services, quality assurance and business sustainability by:


1: Delivering a range of unique holistic and therapeutic creative processes that are most compatible with expressing long-term buried emotion. The distinction is in a purposely designed unique product researched and proven and that is not replicated anywhere.


2: Quality service provision and deliverables of actual service, resources, evaluation, policies and procedures, codes of conduct and regular monitoring compliant with professional code of ethics. 


3: The sustainability of this business is underpinned by professional qualifications, membership with International Institute for Complementary Practices and professional insurance under the wellbeing and counselling/coaching industries. The strength of these industries is in increased levels of public acceptance in counselling and creative and complementary therapies as not defining a person’s weaknesses as well as research supporting increase in wellbeing because of these industries.  

Dream Wisdom Blog

Journal Therapy

Western Australia, Australia

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